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THE SET MONTHLY WORKSHOPS

This is our THIRD workshop and I'm so pumped! In case you are new here I am a firm believer in workout out the mind and body, combining mindset and movement. Each month I deliver a workshop focused on mindset! 

Join this workshop to *the CONFIDENCE code*. Settle in and let go of whatever happened over the Summer - the good, bad, stressful, relaxing...however it went (prob a mix of it all). Let it go to rebuild your Fall & Winter habits + mindset with intention.

Grab a notebook and let's do this!

OCTOBER 26TH @ 12:00 PM EST 

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We'll Cover:

- How to stop comparing yourself to others
- Cultivating confidence through your every day routines
- Creating NEW habits + thought patterns that will transform how you show up in the world
- Fear & how to handle it

PRICING & MEMBERSHIPS

Find the perfect package to meet your mindset and workout needs to start your summer off right!

SINGLE

$12

One LIVE or ON-DEMAND Class

 

PURCHASE

MEMBERSHIP

$25/month

Access to all LIVE and ON-DEMAND Classes

7- day free trial

PURCHASE

MEMBERSHIP

$275/year

(One month free when you purchase the year membership) Access to all LIVE and ON-DEMAND Classes

7- day free trial

PURCHASE

Behind the MEMBERSHIP

I created The SET to give women like you access to fun, effective workouts that are challenging and easy to fit your busy lifestyle. I want to help you set aside time to focus on YOU - your mental & physical health. I believe 1000% you are worth it! 

You will learn to cultivate energy + motivation BUT also give yourself grace when you’re just not feeling it.
 
And you will heal your relationship with movement, so you can do it because you want to - not because you feel like you’re a POS if you don’t. No guilt or shame allowed.
 
Basically, I want to change the course of your life (big statement right? I mean it). I want you to feel better than you ever have before by giving you permission to truly enjoy taking care of your mind and body through mindset and movement. 
 
See you inside The Set!
 
I WANT IN